WAYS TO DE-STRESS:
Peacful Scents
A lot of the time, all you really need, is something new, and something to break free from the same old cycle. A lot of the time, different scents of candles, and just types of incense in general are a great new method for you to exlore. Hey, it doesn't hurt to try!
Soothing Waters
Sometimes, there's so much going on around us, we just need to submerge in something far away from all of it. A community, pool, hotub, a bath, or even just a hot shower can be helpful to let your mind go a little while. Think about how the day went, and instead of letting it haunt you, just constuctively reflect on it instead.
Nature's Works
For many people, nature's beauty if also enough for them. Often, if you just try your best to find a peaceful, qiuet stop outdoors, you can find a much more immersive experience. You have so much to focus on outside, the wind, the different temperatures, as well as the sounds of bugs and trees swaying.
Relaxing Gardens
Along with such nature, even if you can't always bring yourself to nature, bring it to you! Create a little garden of your own if you'd like, however big ore small. Just enjoy the process of seeing your little friends sprout from their humble beginnings.
Waterside Candles
Finally, try combining some of these methods together! A lot of the time, people can really find new methods of relaxation through combinations they never tried before. In this example, it's super relaxing to try mixing the use of differeent candles with a soothing dip in the warm water!