NAMI (National Alliance of Mental Illness)
NAMI has many great mental health resources and also provides a helpline.
NEDA (National Eating Disorder Association)
NEDA provides many resources and a helpline for eating disorders.
Self Help Leaflets
This website provides FREE self help books on a variety of topics such as anxiety, depression, abuse, eating disorders, substance abuse, and much more.
LGBTQ+ Mental Health Resources
This website gathers a collection of resources for members of the LGBTQ+ community. One of our favorite resources from this site includes The Trevor Project, which provides resources, a safe space for LGBTQ+ youth to connect with other LGBTQ+ people, and helplines to contact professionals. You can also connect with online support groups at The Q chat Space and listen to stories from LGBTQ+ people around the world at the It Gets Better Project.
Therapist Aid
This website provides free worksheets and resources used by therapists to aid in mental health and self care. The website also provides many resources for those who don't know how to help a struggling loved one.
